Our Treatments
Pilates Based Physical Therapy
Pilates based rehab combines physical therapy with Pilates exercises to aid in rehabilitation and improve strength, flexibility, and balance. It wholistically approaches the body to provide support and challenges to help you feel better for longer.
CranioSacral Therapy
Gentle bodywork that balances the autonomic nervous system and builds to provide healing with long term benefits.
Bodywork
Pain relief and improved mobility result from our treatments that include joint mobilization, muscle energy technique, PNF or Contact relax stretching, myoascial release and decades of experience we provide safe and effective hands on treatment with results. Healing hands bring relief and well-being to your joints and muscles.
Dry Needling
Often referred to as Intramuscular manual therapy. Thin needles are used to activate a healing response locally in the muscle and to initiate a neurological and immune response.