What We Do
At Gauthier Physical Therapy and Pilates, we provide exceptional Physical Therapy, Wellness and Prevention services that help you reach your goals.
Ages 9-18 years
and
Aging Adult
- Our high-quality treatment and wellness solutions empower you to achieve your goals in sport and life.
- Drawing from our extensive experience and specialized training, we provide expert services in hypermobility, active aging, dance and sports performance
- We believe prevention is the best medicine and offer you the tools and support to promote healing and wellness
Experience the difference in your journey to optimal health and performance with us.
What we treat
- Neck pain
- Headaches
- TMJ
- Low back pain including herniated discs, degenerative discs, stenosis, etc
- Scoliosis, Spinal Conditions, Posture Conditions, Scheuermann kyphosis
- Arthritis
- Hypermobility and EDS
- Hip pain, arthritis, bursitis, labral tears
- Shoulder pain, impingement, rotator cuff
- Knee pain
- Foot and ankle issues including plantar fasciitis
- Pinched nerves, sciatica, cervical and lumbar radiculopathy
- Posture in children and adolescence
- Injury prevention
- Sports performance
Physical Therapy
Experience high-quality physical therapy that exceeds traditional healthcare standards.
Whether you're dealing with a new injury or chronic pain, our expert evaluations and evidence-based treatments will get you back to doing what you love in life.
- Pilates based Rehab
- Manual therapy (bodywork)
- CranioSacral therapy
- Dry needling
- Neuromuscular retraining
- Myofascial release
- Muscle energy techniques
- Joint mobilization
Young Athletes Pilates based Strength and Conditioning
Pilates based strength and conditioning for young dancers, gymnasts, tennis players, soccer players and more. Our program gives your athlete the leading edge in competition by instilling life long healthy habits during the most important years of development. Our focused approach to sports performance hones in on strengths and weakness and teaches you how to avoid overuse injuries and burnout.
Dancers and athletes work one on one with our expert physical therapist to reach their goals. We offer services you can trust to be safe and effective for your athlete's individual needs.
Book your session today to get your athlete started with us
What our clients are saying
" After having a neck injury that prohibited me from training, Ashli and her extensive knowledge in physical therapy helped get me back to doing what I love. While other doctors wanted to prescribe pain medication and other drugs, Ashli setup up a routine that focused on building strength and flexibility. I've been back training now for months and I wouldn't be there without Ashli ." C.B.
" I can not say enough about Ashli! She is incredibly knowledgeable and highly capable of meeting your PT needs. She is caring, compassionate, and understanding. You will begin healing once you are under her care. I know that's what I experienced. " L.G.
" Ashli is a wonderful provider. She has been kind and thoughtful and is extremely knowledgable in PT, pilates, Craniosacral therapy and wellness overall. She is a hidden gem and has been helpful to my overall wellness. " M.H.
"Ashli is attentive and engaging with her students and teaches a more interactive class. I can see that this will be continuously beneficial for my daughter." K.M.
" Ashli is amazing. I’ve been her student since 2012- her knowledge of how the body moves is second to none- she’s patient, challenging and I’m grateful I have her as my teacher. She will truly change your body and your life."
"Ashli is an extremely intelligent Pilates instructor. I love how she combines information about each move with the anatomical parts of your body that benefit and how to precisely perform each move. Ashli also provides alternative activities should you have an ailing part of your body"
" We started this class to build strength in my student’s core and ankles for martial arts. I have never seen an instructor work as efficiently to create a plan for a student goals as Ashli has done. Very pleased with my child’s progress." T.K.
"Ashli is the perfect Pilates instructor. Her cueing is best in show and her knowledge of the body is second to none. " S.Z.
"Wonderful experienced Pilates instructor! My 11 yo daughter loved the sessions and felt like it was a great workout. Thank you for creating this experience." T.M.
"Ashli did a great job helping my daughter work on her core strength. Very positive, constructive, and professional and a great workout!" L.J.
"Ashli works very well with tweens! My daughter loves her weekly sessions with Ashli. The sessions have definitely helped her improve her diving and swimming and have given her an overall better sense of how her body moves. Ashli does a great job picking exercises that my daughter is interested in, and enjoys doing over the week (with little to no prompting from me)." R.M.
"Ashli has a profound knowledge of the human body and of all its interconnections. She is sweet and hardworking. She has each person’s wellbeing at heart. Very interesting to work with her! "
" Ashli is a kind and caring person! She's been accommodating with appointment times, provides healing Craniosacral and Physical Therapy services, and gives home exercises (an extra benefit - I get so much from the purchase of one appointment that lasts between sessions!). " J.G.
"I have never stuck with any program until Gauthier Physical Thearpy and Pilates. It has been one year! I am 69 years old and back to gardening everyday; I would never feel as strong as I do if I had not continued my weekly sessions. The compassion, the expertise, medical knowledge and her patience has kept me building my strength and health. Honestly, everyone who knows me keeps asking if I am still engaged in my therapy because they can't believe I have stayed the course. " P.S.
" The best decision I have made when it comes to fitness and keeping good health habits was to start working with Ashli! I’ve used different trainers for years, but never had the success I’ve had with her. She’s helped me work on rehabbing and strengthening my replaced knee and shoulder as well as targeting other joints needing attention. She emphasizes balance as most important for seniors. Most importantly, she watches my every move, and I feel very safe following her direction. She’s knowledgeable, very smart, and a great listener. I’d give her 10 stars if I could!" M.S.
