Physical Therapy and Pilates, Prevention and Wellness
physical therapy
wellness
pilates
manual therapy
bodywork
Physical Therapy and Pilates, Prevention and Wellness
physical therapy
wellness
pilates
manual therapy
bodywork
What We Do
At Gauthier Physical Therapy and Pilates, we specialize in bridging the gap between your medical and fitness needs.
- Our high-quality treatment and wellness solutions empower you to achieve your goals in sport and life.
- With our hands-on approach, we teach you how to care for your body.
- Drawing from our extensive experience and specialized training, we provide expert services in hypermobility, osteoporosis, active aging, and dance.
Experience the difference in your journey to optimal health and performance with us.
Experience high-quality physical therapy that exceeds traditional healthcare standards.
Whether you're dealing with a new injury or chronic pain, our expert evaluations and evidence-based treatments will get you back to doing what you love. Services include initial evaluation, follow-up sessions, and a range of effective treatments including therapeutic exercise, manual therapy, dry needling, Pilates-based interventions, neuromuscular retraining, myofascial release, muscle energy techniques, and joint mobilizations. Trust us to provide comprehensive care and help you achieve optimal recovery and performance leading you to wellness.
Physical Therapy
physical therapy new injury or chronic pain, our expert evaluations and evidence-based treatments will get you back to doing what you love. Services include initial evaluation, follow-up sessions, and a range of effective treatments such as therapeutic exercise, manual therapy, dry needling, Pilates-based interventions, neuromuscular retraining, myofascial release, muscle energy techniques, joint mobilizations and craniosacral therapy. Trust us to provide comprehensive care and help you achieve optimal recovery and performance. Leading you to wellness.
Young Athletes Pilates based Strength and Conditioning
Unlock the power of Pilates for whole body health and a strong core. Discover the transformative benefits of this exercise method created by Joseph Pilates. Enhance your fitness journey and reach your goals with our private and semi-private in-person Pilates sessions. Experience convenience and flexibility with our online private and group sessions for adults and kids. Contact us now to explore how Pilates can empower you on your path to wellness.
Before transitioning to our Pilates program we discuss your overall health and physical therapy needs.
What our clients are saying
" After having a neck injury that prohibited me from training, Ashli and her extensive knowledge in physical therapy helped get me back to doing what I love. While other doctors wanted to prescribe pain medication and other drugs, Ashli setup up a routine that focused on building strength and flexibility. I've been back training now for months and I wouldn't be there without Ashli ." C.B.
" I can not say enough about Ashli! She is incredibly knowledgeable and highly capable of meeting your PT needs. She is caring, compassionate, and understanding. You will begin healing once you are under her care. I know that's what I experienced. " L.G.
" Ashli is a wonderful provider. She has been kind and thoughtful and is extremely knowledgable in PT, pilates, Craniosacral therapy and wellness overall. She is a hidden gem and has been helpful to my overall wellness. "
"Ashli is an extremely intelligent Pilates instructor. I love how she combines information about each move with the anatomical parts of your body that benefit and how to precisely perform each move. Ashli also provides alternative activities should you have an ailing part of your body"
"Ashli has a profound knowledge of the human body and of all its interconnections. She is sweet and hardworking. She has each person’s wellbeing at heart. Very interesting to work with her! "
"I have never stuck with any program until Gauthier Physical Thearpy and Pilates. It has been one year! I am 69 years old and back to gardening everyday; I would never feel as strong as I do if I had not continued my weekly sessions. The compassion, the expertise, medical knowledge and her patience has kept me building my strength and health. Honestly, everyone who knows me keeps asking if I am still engaged in my therapy because they can't believe I have stayed the course. "
" Ashli is amazing. I’ve been her student since 2012- her knowledge of how the body moves is second to none- she’s patient, challenging and I’m grateful I have her as my teacher. She will truly change your body and your life."
" Ashli is a kind and caring person! She's been accommodating with appointment times, provides healing Craniosacral and Physical Thearpy services, and gives home exercises (an extra benefit - I get so much from the purchase of one appointment that lasts between sessions!). " J.G.
" We started this class to build strength in my student’s core and ankles for martial arts. I have never seen an instructor work as efficiently to create a plan for a student goals as Ashli has done. Very pleased with my child’s progress." T.K.
"Ashli is the perfect Pilates instructor. Her cueing is best in show and her knowledge of the body is second to none. " S.Z.
"Wonderful experienced Pilates instructor! My 11 yo daughter loved the sessions and felt like it was a great workout. Thank you for creating this experience." T.M.
"Ashli is attentive and engaging with her students and teaches a more interactive class. I can see that this will be continuously beneficial for my daughter." K.M.
"Ashli did a great job helping my daughter work on her core strength. Very positive, constructive, and professional and a great workout!" L.J.
"Ashli works very well with tweens! My daughter loves her weekly sessions with Ashli. The sessions have definitely helped her improve her diving and swimming and have given her an overall better sense of how her body moves. Ashli does a great job picking exercises that my daughter is interested in, and enjoys doing over the week (with little to no prompting from me)." R.M.
